The author Christopher McDougall helped make barefoot running mainstream with his best-selling book “Born to Run,” a tale about a tribe of endurance runners and an annual 50-mile footrace in the mountains of Mexico.
May 11, 2015
NYTimes. The type of sugar you eat may affect your cravings for high-calorie foods, researchers report.
An experiment with 24 healthy volunteers found that compared with consuming glucose, consuming fructose — the sugar found in fruits, honey and corn syrup — resulted in more ..
May 9, 2015