2 Moves That Target Stubborn Underarm Fat???

Take A Hike To Do Your Heart And Spirit Good

Fryman Canyon is one of those special places in the city of Los Angeles — a bit of country and canyon nestled just off the crest of Mulholland Drive, with gorgeous views of the valley and mountains.

It's favored by the canine set — my two dogs love it here — and on any given mor

Forget the Treadmill. Get a Dog.

If you’re looking for the latest in home exercise equipment, you may want to consider something with four legs and a wagging tail.

Several studies now show that dogs can be powerful motivators to get people moving. Not only are dog o

7 Fast-Food Items to Think About Twice

If you’ve never worked in a fast food restaurant, you probably find yourself wondering what actually happens in those kitchens that could allow a moderately trained teenager to bring you a full meal in a couple minutes.

Well, thanks to the unifying force of the Internet, we can find

Surgery for Knee Pain May Not Provide Benefits

People in their 50s and older often get arthroscopic surgery for knee pain, but a new review of studies suggests that it has serious risks and no lasting benefits.

Danish researchers reviewed nine randomized trials including 1,270 pati

The Real Dad Bod

What makes a dad bod? College students describe it as an imperfect, but still attractive, male physique. But NYTimes asked readers to tell us about the original model — a body owned and operated

F.D.A. Gives Food Industry 3 Years to Eliminate Trans Fats

The Food and Drug Administration on Tuesday gave the food industry three years to eliminate artery-clogging, artificial trans fats from the food supply, a step tha

Wearable Devices to Prevent Sunburn

ith a free iOS app to provide a daily sun forecast detailing the expected UV index, a measure of the expected risk of UV radiation from the sun on a scale from 0 to sun-scorched 15, as well as whether to pack sunscreen, sunglasses or a hat. The device sells for $129, and battery life lasts about a m

In ‘Eating Lab,’ A Psychologist Spills Secrets On Why Diets Fail

As soon as Traci Mann's new book, Secrets From The Eating Lab, hit bookstores, I ordered my copy.

As the author of a no-diet book myself, I was eager to read what one of the leadi

Take A Swing At This: Golf Is Exercise, Cart Or No Cart

When we asked adults who play sports which one they play the most, golf topped the list. That's right: Our poll finds that a day on the links beat out soccer, softball and tennis.

(NPR. Photo Credit